Our life is more than just a series of events; it’s a sketch—a creation of our joy, connections, and experiences. And the more we give ourselves permission to create, the richer and more vibrant this sketch becomes. But what does “creation” really mean? For many, the word evokes images of painting, writing, or crafting, but creation comes in many forms. It comes from the soul, from what we pour into our hearts, homes, and how we move through the world.

The truth is, what we feel inside manifests in the world around us. If we’re feeling unsettled or hiding from our emotions, those feelings can show up in our environment, relationships, and even in our choices. It’s easy to forget how much power we have over what we create, often holding ourselves back, whether from fear of imperfection or the belief that we don’t have time for what truly calls to us.

But here’s the reality: it’s all a matter of choice. If you feel a pull toward something—whether it’s a creative project, a personal goal, or simply spending more time in joy—you can choose to make time for it. It might mean shifting your habits or being mindful of how you spend your downtime. Are you endlessly scrolling through your phone or zoning out? Those activities are fine in moderation, but are they keeping you from what your soul truly desires?

Balance is key. It’s not about filling every moment with productivity but about being intentional with your time and experiences. It’s not the act of “doing” that matters but the quality of “being.” Whether it’s spending time with family, pursuing a passion, or resting, ask yourself—are you truly enjoying the process?

When we look back at our life sketch one day, it won’t be about how busy we were but how we felt and who we became. So maybe it’s time to slow down, release the expectation of how things “should” look, and start embracing the moments that bring us joy, connection, and fulfillment.