In this episode of the Blessed by Angels Podcast, host Jenn Gilbreth channels messages from the angelic realm, inviting listeners to consider the concept of consumption beyond material goods. She delves into the holiday season’s tendency to pull us toward excess—not just in shopping but in how we spend our time, often filling every moment with noise and stimuli that leave little room for introspection or connection.

Jenn explores the idea that even “positive” forms of consumption, such as constantly listening to podcasts, music, or videos, can numb us just as much as social media or binge-watching TV. True self-connection, she explains, requires moments of silence and stillness, spaces where our authentic voice can emerge. She highlights the importance of balancing consumption with creation, encouraging listeners to cultivate meaningful, heartfelt connections during the holidays rather than getting lost in overstimulation.